Scheduling Fall Intensives Now!

A season to slow down for your self or for your relationship.
A half day, full day, or multi-day of focused therapy, tailored to what you or your relationship needs most this fall.

Individual Counseling

Individual Counseling

Life can be overwhelming at times, leaving us feeling stuck, anxious, or unsure of our next steps. Whether you’re struggling with stress, relationship issues, life transitions, past trauma, or simply seeking personal growth, individual counseling provides a safe...
Meaghan de Roos, MA

Meaghan de Roos, MA

“The body holds the blueprint for healing. My work is helping you read it.” Hi, I’m Meaghan! Resident in Counseling & Somatic Therapist in Norfolk, VA I believe that the body isn’t just where our stress lives—it’s where our healing begins. I’m a...
Claire-Madeline Corso, LPC

Claire-Madeline Corso, LPC

I work exclusively with high-achieving professional women in emotionally demanding careers who have architected a life they don’t feel like they belong in. You are intelligent, capable, emotionally attuned, and deeply responsible. You have spent years becoming someone...
Eugene Leung, MS, LPC

Eugene Leung, MS, LPC

You are the most important person you will ever meet. Why not be on good terms with yourself? I believe relationships aren’t just about finding the right person—they’re about learning how to know yourself with others. My mission is to help you move from feeling unseen...

Neurofeedback Coming Soon to our Williamsburg Office!

A non-invasive, drug-free way tooptimizeyour brain health

Neurofeedback uses real-time monitoring of your brainwaves to help train your mind for better focus, emotional balance, stress relief, and improved sleep.

By providing instant feedback on your brain’s activity, this technique teaches your brain to self-regulate and function at its best.