Scheduling Fall Intensives Now!

A season to slow down for your self or for your relationship.
A half day, full day, or multi-day of focused therapy, tailored to what you or your relationship needs most this fall.

Maggie Choumbakos Grindrod, LCSW

Maggie Choumbakos Grindrod, LCSW

How I Can Help You Sex, secrets, shame, doubt – nothing is off limits. Being disconnected from your partner is painful and confusing. I can help you. Maybe you’ve lost the spark or you’ve never felt connected the way you want to. Maybe there’s been...
Nathaniel Mason, PhD, LPC, NCC

Nathaniel Mason, PhD, LPC, NCC

A Safe, Affirming Space for Identity, Connection, and Complex Relationships It is an honor to be considered as your partner on the path to peace and vitality. My practice is built on a foundation of radical authenticity, trust, and the belief that an unexamined life...
Ashlea Azzopardi Rapp, LCSW, LCSWC, PMH‑C

Ashlea Azzopardi Rapp, LCSW, LCSWC, PMH‑C

Do you often feel weighed down by anxiety or shame? Do you question your ability as a mother, partner, or a friend? Well I get it, because I’ve been there too. I have experienced the transformative power of therapy and I hope to help guide you on your path to healing....
Bret Rawlings, MS, LPC

Bret Rawlings, MS, LPC

Relationship Specialist & EMDR Therapist Offices in Downtown Norfolk & East Beach – Conveniently accessible from Virginia Beach & Chesapeake The Approach Let’s be honest: life is lived through our relationships, and when those are...
Andi O’Neill, MA, LPC

Andi O’Neill, MA, LPC

Even strong, smart, successful people recognize the importance of seeking help from experts. You might not be in a crisis. Your relationship might have been “good enough” for too long now. It’s not always clear how to go about initiating change and it’s helpful to...

Break the Cycle. Reclaim Your Life.

A Men’s Support & Recovery Groupfor Compulsive Sexual Behavior

Join a confidential, supportive community of men dedicated to integrity, healing, and rebuilding trust. Led by Bret Rawlings, an expert in the field, this group provides the tools and accountability needed to find lasting change.

Sign up today.