Men's Groups

Register now for the men’s affair recovery or the men’s divorce and separation group led by our therapist, Bret Rawlings, MS.

To register for either group, fill out the form below. Space is limited, so register today!

Men’s Divorce & Separation Group

Tuesday (beginning Feb. 4): Virtual
Thursday (beginning Feb. 6): Norfolk Waterside

7:00pm – 8:00pm weekly for 10 weeks

Cost: $50 per week (attendance required for at least 9 of the 10 sessions)

If you are a man struggling with loneliness, hopelessness, or shame following your separation, it is important to connect with others who empathize with you and can collaborate on finding a path forward. Whether you and your partner have divorced or are separating, this group can offer you grounding and togetherness on your path ahead. I work closely with men who struggle with connection and I aim to offer a space to encourage positive forward progress. You can find healing through the empathy others have for you and through believing in the possibility of good things.

Men’s Affair Recovery Group

Tuesday (beginning Feb. 4): Virtual
Thursday (beginning Feb. 6): Norfolk Waterside

5:30pm – 6:30pm weekly for 10 weeks

Cost: $50 per week (attendance required for at least 9 of the 10 sessions)

It is possible to move forward and work through feelings of shame, guilt, betrayal, or apathy you may be experiencing. Whether your partnership continues or not, your healing is an important part of moving forward in your life. This group offers you a space to be transparent about your experience and find empathy and comfort for yourself and others. I have training and experience working with couples and individuals who are working through affair recovery, and I know that through collaborative work, healing is possible.

Men’s Group Registration Request

Men's and Women's Groups

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