Aishwarya Nambiar, PhD, NCC

Aishwarya Nambiar

Resident in Counseling
Certified in Brainspotting
 

Specialties: BIPOC & Interracial Couples, Racial & Ethnic Identity, Grief, Trauma, Immigration Stressors

Contact: aishwarya@relationship-center.com, (757) 788-2800, ext. 522

Hi! My name is Aishwarya Nambiar [Eyeshh-wahr-ya Numb-bee-yarr]. As a South Asian woman who has grown up overseas, lived in multiple cities/countries, and is a child of immigrants, I approach my work with clients through an intersectional and decolonial lens. I believe the experiences we have often connect to one another and to those who came before us. Gaining this insight can be powerful as we discover, embrace, and build a healing relationship with parts of ourselves. I strive to ensure that your identities are honored in the space, you are the writer of your story, and you can show up as you are. Nothing in the space is off the table and yes, that includes curse words, humor, sex/intimacy, and intrusive thoughts to name a few.

I enjoy helping individuals and couples form a stronger understanding of their inner workings to aid how they navigate the world, their relationships, and ultimately, live a fuller, healthier life. Through an intersectional, mind-body based, and emotionally focused lens, I work alongside you as you reach the small and big goals you have set out. I value a therapeutic space where we can co-create, is inclusive, and empowers you as you navigate inter- and intra-personal issues. I approach care through a relational lens and know how important relationships of all kinds (the therapeutic one too!) are in the journey towards healing.

If you are looking for a compassionate and client-centered therapist who focuses on helping you understand who you are and embracing your authentic self, you are in the right place. If you have lost sight of who you are due to a loss of a loved one, finding it hard to process a traumatic experience, or are having difficulties in your relationship, I am here to help. If you are wanting to strengthen your relationship or simply want to form a clearer understanding of yourself and how you interact in your relationships, then I am the therapist for you.

If you would like to learn more or to see if we would be a good fit, please do not hesitate to email me for a free consultation. I look forward to hearing from you!

Accomplishments

  • Certified in Brainspotting
  • Advanced Training in Emotionally Focused Therapy
  • National Certified Counselor
  • Previously served as an Adjunct Professor for Palo Alto University and Antioch University
  • Invited as a guest speaker for counseling and psychology courses across the US
  • Journal reviewer for Teaching and Supervision Journal
  • Presented at regional, national, and international conferences focused on colorism, adult third culture kids, South Asians, non-binary and multiracial students.
  • Co-facilitated and was a facilitator in training for regional and national workshops focused on couples, military, and Brainspotting
  • Conducted research on colorism, ATCK experience, multiracial and non-binary students, multiracial kids, intergenerational trauma.
Video production by The Video Department RVA

Rates

Private Pay Counseling Services

New Client Consultation to discuss how Aishwarya can helpFree for 15 minute session
Initial Assessment for Individuals$225 for 75-minute session
Individual Therapy$200 for 50-minute session
Initial Assessment for Couples$275 for 75-minute session
Couples Therapy$250 for 50-minute session
Late CancellationFull Session Fee for cancellation within 24 hours of appointment
No Show Appointment FeeFull Appointment Fee
Couples IntensivesCouples intensive sessions are tailored to meet your specific needs. Rates and recommendations for the length of the intensive will be based on your unique needs. Intensive sessions range anywhere from mini-intensive (3 hours), to a two day intensive (15 hours split over two days). Please schedule a free intensive consultation to discuss what will best fit your needs.

Payment

Cash, check and credit or debit cards are accepted for payment.

Insurance

While insurance is not accepted at this time, Aishwarya is happy to provide you with receipts and documentation, upon request, to submit to your insurance carrier for reimbursement. Services may be covered in full or in part by your health insurance or employee benefit plan. Please review your coverage carefully, and consult with your insurance provider.

Specialties

This clinician offers the following specialties:

woman sitting on seashore representative of gray divorce

Gray Divorce

The decision to separate in midlife or beyond brings unique concerns about identity, stability, and the future. Our goal is to help you process emotions, navigate life changes, and build a fulfilling future with confidence.

A couple and therapist engaged in a discussion during a divorce counseling session indoors.

Divorce & Separation

Whether you are considering separation, navigating the legal process, or adjusting to life after divorce, our expert therapists are here to help.

a happy biracial couple

Biracial & Intercultural Couples

We provide a safe and supportive space for biracial and intercultural couples to explore challenges, celebrate their differences, and build stronger, more connected relationships.

man and woman hanging artwork on the wall dealing with life transitions

Life Transitions

Our highly trained therapists specialize in helping individuals navigate life transitions with confidence and clarity.

a man holds his head while sitting on a sofa dealing with grief & loss

Grief & Loss

We provide compassionate support to help you process your grief, honor your loss, and find a path toward healing.

body of water under cloudy sky

Discernment Counseling

Considering separation or divorce but not sure? Our skilled relationship therapists are committed to providing a safe, non-judgmental space to help.

man wearing blue dress shirt and black pants and woman in black floral dress

Racial, Ethnic, & Cultural Identity

Cultural identity is deeply personal and multifaceted. We’re here to help you explore your roots, honor your experiences, and find a sense of connection and pride in who you are.

person in orange long sleeve shirt sitting next to gray couch dealing with anxiety and depression

Anxiety & Depression

Our compassionate, evidence-based approach for anxiety and depression is designed to empower you with tools and strategies to reclaim your peace of mind and rediscover joy in your life.

brainspotting

Brainspotting & EMDR

Our clinicians are experts in the brain-based trauma treatments of Brainspotting and EMDR which bring about life-changing breakthroughs.

lgbt therapy

LGBTQIA+ Therapy

LGBTQIA+ therapy with our experienced therapists helps you understand how to make decisions that are authentic to your identity and protect your relationships.

individual therapy

Individual Counseling

Whatever life challenges you're facing, individual counseling with our expert clinicians provides a safe and supportive space to explore your thoughts, emotions, and goals.

Trauma Therapy

Whether the trauma happened years ago or yesterday, we want to help you make healing changes and move forward with your life.

a therapist providing infidelity counseling to a couple

Infidelity Counseling

Whether you’re seeking to rebuild the relationship or move on in separate directions, our expert therapists provide infidelity counseling to navigate the road ahead.

Premarital Counseling

Invest in your future with premarital counseling with our highly trained expert clinicians, because the wedding is one day, but your marriage is forever.

Family Counseling

Couples Counseling

This is what we do and who we are! Our experienced therapists specialize in couples therapy to help rebuild connection, trust, and understanding

woman sitting on seashore representative of gray divorce

Gray Divorce

The decision to separate in midlife or beyond brings unique concerns about identity, stability, and the future. Our goal is to help you process emotions, navigate life changes, and build a fulfilling future with confidence.

a happy biracial couple

Biracial & Intercultural Couples

We provide a safe and supportive space for biracial and intercultural couples to explore challenges, celebrate their differences, and build stronger, more connected relationships.

person in orange long sleeve shirt sitting next to gray couch dealing with anxiety and depression

Anxiety & Depression

Our compassionate, evidence-based approach for anxiety and depression is designed to empower you with tools and strategies to reclaim your peace of mind and rediscover joy in your life.

Family Counseling

Couples Counseling

This is what we do and who we are! Our experienced therapists specialize in couples therapy to help rebuild connection, trust, and understanding

brainspotting

Brainspotting & EMDR

Our clinicians are experts in the brain-based trauma treatments of Brainspotting and EMDR which bring about life-changing breakthroughs.

A couple and therapist engaged in a discussion during a divorce counseling session indoors.

Divorce & Separation

Whether you are considering separation, navigating the legal process, or adjusting to life after divorce, our expert therapists are here to help.

body of water under cloudy sky

Discernment Counseling

Considering separation or divorce but not sure? Our skilled relationship therapists are committed to providing a safe, non-judgmental space to help.

a man holds his head while sitting on a sofa dealing with grief & loss

Grief & Loss

We provide compassionate support to help you process your grief, honor your loss, and find a path toward healing.

individual therapy

Individual Counseling

Whatever life challenges you're facing, individual counseling with our expert clinicians provides a safe and supportive space to explore your thoughts, emotions, and goals.

a therapist providing infidelity counseling to a couple

Infidelity Counseling

Whether you’re seeking to rebuild the relationship or move on in separate directions, our expert therapists provide infidelity counseling to navigate the road ahead.

lgbt therapy

LGBTQIA+ Therapy

LGBTQIA+ therapy with our experienced therapists helps you understand how to make decisions that are authentic to your identity and protect your relationships.

man and woman hanging artwork on the wall dealing with life transitions

Life Transitions

Our highly trained therapists specialize in helping individuals navigate life transitions with confidence and clarity.

Premarital Counseling

Invest in your future with premarital counseling with our highly trained expert clinicians, because the wedding is one day, but your marriage is forever.

man wearing blue dress shirt and black pants and woman in black floral dress

Racial, Ethnic, & Cultural Identity

Cultural identity is deeply personal and multifaceted. We’re here to help you explore your roots, honor your experiences, and find a sense of connection and pride in who you are.

Trauma Therapy

Whether the trauma happened years ago or yesterday, we want to help you make healing changes and move forward with your life.