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Read the latest from our team
Our therapists have written these articles with your health and wellbeing in mind. Find resources and tools to help you navigate your relationships.
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Therapy Has a Relationship Problem — A Couples Therapist Responds
The author of the TIME essay argues we have become very good at helping people identify unhealthy relationships and not nearly as good at helping them stay in difficult but meaningful ones.
Is This You? The Moments Couples Finally Call A Therapist
If you’re reading this wondering whether you belong in a couples therapist’s office, see how many of these sound familiar.
When Staying Undecided Becomes the Decision: Understanding Discernment Counseling
“I don’t know if I want to stay married, but I don’t know if I’m ready to leave either.”
“Good Girl/Boy Syndrome” in the Bedroom: Unlearning Sexual Shame
How upbringing, religious guilt, and secular good-kid conditioning quietly train adults to disconnect from pleasure — even in relationships where they are safe, loved, and wanted.
Ditch the “Mental Load”: How Unpacking Invisible Labor Saves Relationships
At The Relationship Center, we work with couples every day to close this gap, move beyond passive “helping,” and restore true balance and intimacy.
Conflict or Coercion? A Therapist’s Guide to Telling the Difference — And Why the Songs You Love Might Be Blurring It
Knowing if you are in conflict or coercion matters more than almost anything else in deciding what kind of help to seek.
What the Research Actually Says About Your Relationship (And Why You’re Not as Broken as You Think)
The numbers rarely match the story people tell themselves about their relationship. So let’s look at what’s actually true.
“Quiet Quitting” in Marriage: What It Actually Means When You’ve Stopped Trying (But Haven’t Left)
I want to walk you through what “quiet quitting” actually looks like, why it happens, and what to do if you recognize it in your own marriage.
“I Have Sex Even When I Don’t Want To” — Why Mercy Sex Is So Common, and What Actually Helps
If you’ve had sex you didn’t really want, you’re not broken, and you’re not alone. A new study just put a number on it.