Hi, I’m Meaghan. I’m a holistic therapist, somatic practitioner, and longtime yoga and wellness educator. I help people navigate anxiety, grief, trauma, and relationship stress by returning to the wisdom of their bodies and reconnecting with who they truly are.
My approach blends Internal Family Systems (IFS)-based parts work, mindfulness, and somatic therapy to support emotional healing and self-discovery. I believe that our struggles aren’t here to defeat us—they’re here to guide us toward growth, authenticity, and inner peace.
In our work together, we slow down and tune in. You’ll learn how to track sensations, regulate your nervous system, and meet your inner experience with compassion. I’ll support you in understanding the emotional patterns that shape your life, so you can move forward with clarity, confidence, and connection.
I’ve spent nearly 20 years teaching yoga, meditation, and personal growth work. Now, I bring all of that experience into a therapeutic space that’s warm, intuitive, and client-centered. I’m also here for the spiritual side of life—if you’re curious about astrology, energy healing, or your soul’s journey, we can explore that too.
Whether you’re struggling with something specific or just longing to feel more like yourself again, I’m here to help you feel resourced, empowered, and at home in your life.
Education
BA in Psychology, College of Charleston
MA in Clinical Mental Health Counseling, Bradley University
Training
E-RYT 500 Certified Yoga Instructor
Body Centered Psychotherapy
Therapeutic Yoga
Phoenix Rising Yoga Therapy
Trauma-Informed Yoga
Non-Violent Communication
Brainspotting Phase 1
Neurocounseling
Rates
Private Pay Services
| New Client Consultation to discuss how Meaghan can help you | Free 15-minute phone consult |
| Initial Assessment | $175 for 75-minute session |
| Couples and Individual Therapy | $150 for 50-minute session |
| Group Therapy Sessions | Rate depends on the Group |
Payment
Cash, check and credit or debit cards are accepted for payment.
