I work with people who appear to have it all together, but find themselves stressed out, overwhelmed, and unsure of “what to do now.” If you’re struggling with a relationship or it seems things may never get better and the people around you just don’t understand – I can help. My expertise is with military spouses and professionals in high pressure careers struggling with addiction and trauma. I believe grief and loss touch everyone – breakups, divorce, death, career transitions, illness… we all struggle now and then. I enjoy guiding couples, families and individuals toward healing and creating change in their lives.
I tend to be pretty straightforward and goal directed in my approach. I will honestly tell it like it is and share how I see things. However, you decide how fast or slow to proceed toward the goals we’ve created together. I will use all the skills and knowledge I’ve mastered in over 30 years of being a counselor and educator to help you.
I am also an author, primarily of self-help books for children and parents including Why Are You So Scared?: A Child’s Book About Parents with PTSD, Why Are You So Sad?: A Child’s Book About Parental Depression, and I Miss You!: A Military Kid’s Book About Deployment., as well as many articles and booklets for parents and families.
What is MOST important is finding a good fit between client and therapist. It is essential to feel connected, comfortable and truly heard to get the most from therapy. And, I get “it”. I am married with grown children, step-children, and grandchildren. In my spare time, I love to do water aerobics, pottery, writing and genealogy. Feel free to give me a call!
Rates
Private Pay Counseling Services
| New Client Consultation to discuss how Bret can help you | Free for 15 minute session |
| Individual Therapy | $175 for 50-minute session |
| Couples Therapy | $225 for 50-minute session |
| Late Cancellation or No Show Appointment Fee | Full Appointment Fee |
Payment
Cash, check and credit or debit cards are accepted for payment.
Insurance
Beth currently accepts Blue Cross Blue Shield and Sentara for Virginia residents for individual therapy. If Beth does not accept your insurance and you prefer to use your insurance, she will be considered an out-of-network provider. You will be charged the private pay rates and will be provided with a receipt for services that you can submit to your insurance company for reimbursement.